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BoldLineCook: "Absolutely gorgeous even nicer than an takeaway s…" Read More
12Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts (cut into 1-inch chunks)
- 1/2 cup arrowroot starch (or cornstarch)
- 1 large egg (beaten)
- 1/4 cup coconut oil
- 1/2 cup coconut sugar (or regular sugar)
- 1/4 cup apple cider vinegar
- 2 Tbsp. coconut aminos (or gluten free soy sauce/tamari)
- 1/4 cup ketchup
- 1/4 cup chicken stock
- 1 red pepper (cut into chunks)
- 1 cup pineapple chunks
- 3 spring onions (stalks, green part only for low fodmap)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium400mg17% |
| Potassium830mg24% |
| Protein31g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber3g12% |
| Sugars33g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
BoldLineCook 4 months ago
Absolutely gorgeous even nicer than an takeaway sweet and sour! Ive made this about 5 times already