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Sweet and Sour Chicken Skillet – Basic Chicken Skillet Variation
EAT AT HOME11Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 lb. boneless chicken
- 3 Tbsp. olive oil
- 1 onion (chopped)
- 1/2 green pepper (chopped)
- 1 garlic cloves (crushed)
- 1 red pepper
- 20 oz. pineapple chunks (drained and juice reserved)
- 3 Tbsp. vinegar
- 3 Tbsp. brown sugar
- 2 Tbsp. soy sauce
- 1 Tbsp. cornstarch
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium320mg13% |
| Potassium390mg11% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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