Sweet and Sour Chicken Recipe | Yummly

Sweet and Sour Chicken

COOKIE ROOKIE
7Ingredients
50Minutes
390Calories
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Ingredients

US|METRIC
  • 4 chicken breasts (– skinless & boneless)
  • 1/2 cup russian dressing (Western or Red)
  • 1/2 cup apricot (Pineapple, Peach Jam or a combination)
  • 1 envelope lipton onion soup mix
  • 1 tablespoon soy sauce
  • 3/4 teaspoon red pepper flakes (per taste)
  • 1 teaspoon dry mustard (– optional)
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    NutritionView More

    390Calories
    Sodium35% DV830mg
    Fat20% DV13g
    Protein94% DV48g
    Carbs6% DV17g
    Fiber2% DV<1g
    Calories390Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol145mg48%
    Sodium830mg35%
    Potassium910mg26%
    Protein48g94%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber<1g2%
    Sugars8g16%
    Vitamin A10%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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