Sweet-and-Sour Chicken Recipe | Yummly

Sweet-and-Sour Chicken

GOOD HOUSEKEEPING
16Ingredients
17Minutes
190Calories
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Ingredients

US|METRIC
  • 4 boneless, skinless chicken breast halves
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup all-purpose flour
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1/3 cup red onion (thinly sliced, strips)
  • 5 peppadew peppers (pickled, sold in jars or at olive bars)
  • 1/2 cup dry white wine
  • 1 pint cherry tomatoes
  • 1 1/2 tablespoons honey
  • 1 tablespoon red wine vinegar
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper (Freshly)
  • 1 teaspoon unsalted butter
  • 1/4 cup basil leaves
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    NutritionView More

    190Calories
    Sodium19% DV460mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories190Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium460mg19%
    Potassium510mg15%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A30%
    Vitamin C220%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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