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Sweet and Sour Bitter Gourd Curry / Khatta Meetha Karela
FIRST TIMER COOK13Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bitter gourd
- 1 tsp. ginger garlic paste
- 1/4 tsp. cumin seed
- 1/4 tsp. mustard seed
- 1 tsp. red chili powder
- 1/2 tsp. turmeric powder
- 1/2 tsp. coriander powder
- 2 Tbsp. tamarind pulp
- jaggery (grated 2 tbsp)
- sesame seed (Roasted, powder ½ tbsp.)
- 3 Tbsp. oil
- salt (As needed)
- water (As needed)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium70mg2% |
| Protein<1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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