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Sweet and Smoky Quesadilla Casserole
MELANIE MAKES9Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 onion (chopped)
- 29 oz. black beans (drained)
- 1/2 cup salsa (Robert Rothschild Farm Raspberry, + more for garnish)
- 1 Tbsp. adobo sauce (chipotle)
- 12 oz. frozen corn (defrosted)
- 1/2 cup chopped cilantro
- 5 tortillas (burrito-sized)
- 8 oz. cheddar cheese (shredded)
- greek yogurt (or sour cream to garnish, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1350mg56% |
| Potassium660mg19% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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