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Sweet and Smoky Dry Rub Tofu
WHEAT-FREE, MEAT-FREE14Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
3 SERVINGS
- 12 oz. extra firm tofu
- 1 Tbsp. brown sugar
- 2 tsp. lapsang souchong (crushed to a powder)
- 1 1/2 tsp. salt
- 1 tsp. ground ginger
- 1 tsp. garlic powder
- 1/2 tsp. mustard powder
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground cloves
- 1/4 tsp. ground cumin
- 1/4 tsp. ground coriander
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. crushed red pepper
- olive oil (for the baking sheet)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium310mg9% |
| Protein19g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium80% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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