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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless skinless chicken breasts
- 2 Tbsp. ghee
- 1 yellow onion (large, diced)
- 4 cloves garlic (chopped)
- 1 tsp. salt
- 28 oz. crushed tomatoes
- 1/4 cup sliced almonds (plus more for garnish)
- 1/4 cup dried currants
- 1 bay leaf
- 1 tsp. cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. cinnamon
- 1 pinch red pepper flakes
- 1/4 cup honey
- 3 Tbsp. fresh parsley (chopped)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1120mg47% |
| Potassium1580mg45% |
| Protein54g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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