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Ingredients
US|METRIC
2 SERVINGS
- 4 slices whole grain bread (hearty)
- 2 slices white cheddar cheese (aged)
- 2 Tbsp. butter (I used Earth Balance)
- 1 green apple (tart, OR 1/2 yellow onion, thinly sliced)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium570mg24% |
| Potassium290mg8% |
| Protein16g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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