Sweet and Savory Baked Kale Chips Snack Mix Recipe | Yummly

Sweet and Savory Baked Kale Chips Snack Mix

HOMEMADE FOR ELLE
9Ingredients
65Minutes
230Calories

Ingredients

US|METRIC
  • 1 bunch kale (torn into pieces)
  • 8 pitted dates
  • 2 tablespoons coconut oil (melted)
  • 1 tablespoon maple syrup
  • 1/2 cup dried apples (or apple chips)
  • 1/2 cup coconut flakes
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt
  • 4 pieces cooked bacon
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    NutritionView More

    230Calories
    Sodium15% DV360mg
    Fat23% DV15g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium620mg18%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A350%
    Vitamin C230%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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