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Sweet and Salty Roasted Brown Sugar Pumpkin Seeds
FORK KNIFE SWOON5Ingredients
45Minutes
70Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup pumpkin (or other winter squash seeds)
- 3 Tbsp. unsalted butter (melted)
- 1/2 Tbsp. light brown sugar (packed)
- 3/4 tsp. ground cinnamon
- 1/4 tsp. fine sea salt
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium120mg5% |
| Potassium90mg3% |
| Protein0g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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