Sweet and Salty Roasted Brown Sugar Pumpkin Seeds Recipe | Yummly

Sweet and Salty Roasted Brown Sugar Pumpkin Seeds

FORK KNIFE SWOON
5Ingredients
45Minutes
100Calories

Ingredients

US|METRIC
  • 1 1/2 cups pumpkin (or other winter squash seeds)
  • 3 tablespoons unsalted butter (melted)
  • 1 1/2 tablespoons light brown sugar (packed)
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon fine sea salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    100Calories
    Sodium5% DV120mg
    Fat11% DV7g
    Protein2% DV<1g
    Carbs3% DV10g
    Fiber4% DV<1g
    Calories100Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium120mg5%
    Potassium260mg7%
    Protein<1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g4%
    Sugars5g10%
    Vitamin A110%
    Vitamin C10%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop