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Ingredients
US|METRIC
4 SERVINGS
- 1 plantain (mostly green, un-ripe)
- 1 Tbsp. coconut oil (melted)
- 1/4 tsp. kosher salt
- 1 plantain (mostly green, un-ripe)
- 1 Tbsp. coconut oil
- 1/4 tsp. canela
- 1 tsp. coconut sugar
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium450mg13% |
| Protein<1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium0% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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