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Ingredients
US|METRIC
22 SERVINGS
- 1 cup oatmeal (I used old-fashioned oats)
- 2/3 cup toasted coconut flakes
- 2/3 cup roasted salted almonds (roughly-chopped Blue Diamond)
- 1/2 cup almond butter
- 1/2 cup ground flax seed
- 1/3 cup honey (or agave nectar)
- 1 tsp. vanilla extract (store-bought or homemade)
- 1/4 tsp. sea salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium130mg4% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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