Sweet and Healthy Chocolate Avocado Pudding

RECIPES BY MERCOLA(1)
Donna Claveloux: "Very creamy and yummy, added more honey for the k…" Read More
6Ingredients
25Minutes
350Calories

Ingredients

US|METRIC
  • 3 avocado (large, soft and ripe)
  • 1/4 cup cacao powder (organic, high-quality)
  • 6 tablespoons coconut milk
  • 1 teaspoon vanilla extract
  • 2 teaspoons coconut oil
  • 2 tablespoons raw honey
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    NutritionView More

    350Calories
    Sodium1% DV15mg
    Fat46% DV30g
    Protein6% DV3g
    Carbs8% DV24g
    Fiber44% DV11g
    Calories350Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium800mg23%
    Protein3g6%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber11g44%
    Sugars11g22%
    Vitamin A4%
    Vitamin C25%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Donna Claveloux 2 years ago
    Very creamy and yummy, added more honey for the kids. I like mine with Splenda to make it keto friendly

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