Sweet & Spicy Tuna Pasta Salad

SHAK'IN AND BAK'IN
9Ingredients
20Minutes
220Calories

Ingredients

US|METRIC
  • 5 1/4 ounces tuna (Pouches -, Creations® Sweet & Spicy, flaked)
  • 4 ounces penne pasta (uncooked high-fiber)
  • 12 ounces broccoli coleslaw (about 4 cups)
  • 2 cups yellow bell peppers (chopped red and)
  • 1/2 cup red onion (chopped)
  • 1 cup jicama (chopped)
  • 1/4 cup seasoned rice vinegar
  • 2 teaspoons extra-virgin olive oil
  • 1/8 teaspoon red pepper flakes
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    NutritionView More

    220Calories
    Sodium1% DV20mg
    Fat7% DV4.5g
    Protein25% DV13g
    Carbs10% DV30g
    Fiber16% DV4g
    Calories220Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol15mg5%
    Sodium20mg1%
    Potassium390mg11%
    Protein13g25%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A20%
    Vitamin C240%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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