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Ingredients
US|METRIC
4 SERVINGS
- 5.2 oz. tuna (Pouches -, Creations® Sweet & Spicy, flaked)
- 4 oz. penne pasta (uncooked high-fiber)
- 12 oz. broccoli coleslaw (about 4 cups)
- 2 cups yellow bell peppers (chopped red and)
- 1/2 cup red onion (chopped)
- 1 cup jicama (chopped)
- 1/4 cup seasoned rice vinegar
- 2 tsp. extra-virgin olive oil
- 1/8 tsp. red pepper flakes
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium20mg1% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C240% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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