Sweet & Spicy Pecan-Crusted Salmon

TRADER JOE'S
14Ingredients
35Minutes
600Calories

Ingredients

US|METRIC
  • 1/2 cup unsalted butter (TJ’s, melted)
  • 3 tablespoons mustard sauce (TJ’s Aioli Garlic)
  • 1 1/2 tablespoons honey (TJ’s Mesquite)
  • 28 ounces potato (TJ’s, Medley)
  • 2 tablespoons rosemary (coarsely chopped fresh TJ’s)
  • canola oil spray (TJ’s)
  • 1/4 cup panko breadcrumbs (TJ’s Japanese Style)
  • 1/4 cup pecans (finely chopped TJ’s Sweet and Spicy)
  • 4 teaspoons parsley (chopped TJ’s, plus more for garnish)
  • 1/8 teaspoon salt (TJ’s)
  • 1/8 teaspoon pepper (TJ’s)
  • fillets
  • 1 lemon (TJ’s, sliced into wedges, garnish)
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    NutritionView More

    600Calories
    Sodium13% DV300mg
    Fat63% DV41g
    Protein16% DV8g
    Carbs20% DV60g
    Fiber36% DV9g
    Calories600Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol80mg27%
    Sodium300mg13%
    Potassium1230mg35%
    Protein8g16%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber9g36%
    Sugars12g24%
    Vitamin A25%
    Vitamin C140%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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