Sweet & Spicy Mango Chipotle Guacamole Recipe | Yummly

Sweet & Spicy Mango Chipotle Guacamole

THE CURIOUS COCONUT
10Ingredients
30Minutes
360Calories

Ingredients

US|METRIC
  • 4 Hass avocados (ripe)
  • 2 limes
  • 5 tablespoons fresh tomato (diced)
  • 5 tablespoons white onion (diced)
  • 4 tablespoons mango (diced fresh, or pineapple)
  • 2 tablespoons jalapeno pepper (finely diced fresh, about 1/2 pepper)
  • 2 garlic cloves (pressed or minced)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon chipotle powder (increase if desired)
  • 1/4 bunch fresh cilantro (chopped)
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    NutritionView More

    360Calories
    Sodium13% DV320mg
    Fat46% DV30g
    Protein10% DV5g
    Carbs10% DV29g
    Fiber68% DV17g
    Calories360Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium1220mg35%
    Protein5g10%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber17g68%
    Sugars6g12%
    Vitamin A40%
    Vitamin C80%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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