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Sweet & Spicy Mango Chipotle Guacamole
THE CURIOUS COCONUT10Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Hass avocados (ripe)
- 2 limes
- 5 Tbsp. fresh tomato (diced)
- 5 Tbsp. white onion (diced)
- 4 Tbsp. mango (diced fresh, or pineapple)
- 2 Tbsp. jalapeno pepper (finely diced fresh, about 1/2 pepper)
- 2 garlic cloves (pressed or minced)
- 1/2 tsp. sea salt
- 1/4 tsp. chipotle powder (increase if desired)
- 1/4 bunch fresh cilantro (chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium1220mg35% |
| Protein5g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber17g68% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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