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Sweet & Spicy Chili with Cornbread Topping
IOWA GIRL EATS15Ingredients
50Minutes
980Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 small onion (minced)
- 2 cloves garlic (minced)
- 1 lb. ground beef (90/10)
- pepper
- salt
- 29 oz. tomato sauce
- 15 oz. black beans (drained & rinsed)
- 16 oz. baked beans (can Bush's Vegetarian)
- chili powder
- cayenne powder
- onion powder
- garlic powder
- cumin
- brown sugar (optional)
- 1 cornbread (recipe, batter, boxed or homemade)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat1g |
| Cholesterol145mg48% |
| Sodium2660mg111% |
| Potassium1720mg49% |
| Protein43g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate131g44% |
| Dietary Fiber21g84% |
| Sugars29g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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