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Sweet & Spicy Baked Plantain Chips
THIS HEALTHY KITCHEN7Ingredients
28Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 plantains (large ripe, not overly ripe, or they will be hard to slice)
- 1 tsp. grape seed oil
- 2 tsp. hot sauce (I like Franks Red Hot but feel free to use your favourite)
- 1 tsp. maple syrup
- 1/2 tsp. salt
- 1/2 lime (freshly squeezed)
- 1 Tbsp. paprika
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium580mg17% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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