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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. chicken breast (cut into 2 in cubes)
- 3 carrots (chopped)
- 1 bell pepper (chopped)
- 1 onion (chopped)
- 2 stalks celery (chopped)
- 1 can pineapple (tidbits, drain and reserve juice)
- 1/4 cup pineapple juice
- 2 Tbsp. garlic (minced)
- 1 Tbsp. fresh ginger (chopped)
- 4 Tbsp. brown sugar
- 2 Tbsp. ketchup
- 3 Tbsp. soy sauce
- 1/3 cup rice wine vinegar
- 3 tsp. corn starch
- pepper (to taste)
- cooked rice
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1000mg42% |
| Potassium1100mg31% |
| Protein39g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A160% |
| Vitamin C100% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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