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Sweet & Sour Brisket with Red Wine, Grapes and Sweet Potatoes
FODMAPEVERYDAY.COM13Ingredients
3Hours
290Calories
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Ingredients
US|METRIC
13 SERVINGS
- 3 Tbsp. all purpose gluten free flour
- 1 tsp. spice blend (FODY Steak)
- 1/2 tsp. freshly ground black pepper (plus extra)
- 3 1/2 lb. brisket (1.4 kg to 1.6 kg, preferably flat cut, patted dry)
- 2 Tbsp. garlic (FODY, Infused Olive Oil, divided)
- 1 cup leeks (chopped, green parts only)
- 19.4 oz. pasta sauce (jar FODY Marinara)
- 1/2 cup dry red wine
- 1/2 cup cider vinegar
- 1/4 cup firmly packed light brown sugar
- 2 cups red seedless grapes
- 14 oz. Orange (flesh sweet potato, peeled, cut into large cubes)
- kosher salt (if needed)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium340mg14% |
| Potassium670mg19% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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