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Sweet & Savory Waffle Benedict Sliders
THE MOVEMENT MENU18Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 batch waffles (my Classic)
- 3 handfuls arugula (kale or spinach)
- 6 strips bacon (cooked)
- 1/2 yellow onion (roughly chopped)
- 2 Tbsp. ghee
- 1 1/2 Tbsp. coconut sugar
- 4 eggs (for poaching)
- 1 cup blackberries
- 2 black mission figs (diced)
- 1 Tbsp. raw honey
- 1/2 tsp. vanilla extract
- 1/4 cup water
- 1 tsp. lemon juice
- 1/2 cup ghee (melted, I used Tin Star Foods!)
- 2 egg yolks (at room temperature)
- 1 Tbsp. lemon juice (fresh-squeezed)
- 1 pinch sea salt
- 1/4 tsp. smoked paprika
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium400mg17% |
| Potassium240mg7% |
| Protein11g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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