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Sweet & Savory Kale Salad with Apple Cider Vinaigrette
LAURENDA MARIE13Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups kale (stems removed, chopped into small pieces)
- 1/2 apple (diced, I used Gala)
- 1/2 cup dried cranberries
- 1/2 cup crumbled feta
- 1 avocado (sliced or cubed)
- 2 Tbsp. red onion (very finely chopped)
- 1/4 cup sliced almonds (toasted)
- 1/2 tsp. salt (more or less to taste)
- 3 Tbsp. olive oil
- 3 Tbsp. lemon juice
- 1 Tbsp. apple cider vinegar
- 2 tsp. honey (pure)
- 1/2 tsp. salt (more or less to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium830mg35% |
| Potassium590mg17% |
| Protein7g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A170% |
| Vitamin C130% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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