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7Ingredients
9Minutes
310Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 eggs
- 1 banana
- 1 tsp. honey (or maple syrup)
- 1 1/2 pinches canela
- 1 pinch salt
- 1 tsp. coconut oil
- coconut cream (a dollop of whipped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium440mg18% |
| Potassium560mg16% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
reetu s. 8 years ago
awesome dish
its a sweet omlet. generally when we talk about omlet it means egg and all but every one in my family were surprised to have it and they asked its procedure .
it was my first time with yummly and this was superb now I am trying some more dishes
what if we try it with some cream