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Sweet Sunrise Burgers
MOUTHWATERING VEGAN RECIPES14Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 3/4 cups sweetcorn (cooked)
- 3/4 cup polenta cornmeal (ground)
- 1/2 cup self raising flour (plain unbleached)
- 2 tsp. egg replacer (I use Orgran)
- 1/2 tsp. corn flour
- 1/4 tsp. curry powder (optional)
- 3/4 cup sundried tomatoes (chopped)
- 1 Spanish onion (large, finely chopped)
- 1 cup cheese (grated vegan melting, your choice)
- 4 cloves garlic (finely chopped)
- 1/4 cup chopped parsley (finely)
- 1/4 cup grated carrot
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium410mg17% |
| Potassium690mg20% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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