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Ingredients
US|METRIC
5 SERVINGS
- 1.5 kilograms pork spare ribs (meaty rack of)
- water (to cover)
- 1 onion (chopped)
- 2 garlic cloves (lightly crushed)
- 1/2 tsp. black peppercorns
- 2 Tbsp. olive oil
- 2 onions (roughly chopped)
- 4 garlic cloves (crushed)
- 2 red chillies (finely chopped)
- 1/2 tsp. chilli flakes (dried)
- 2 tsp. fennel seeds (crushed)
- 110 grams dark brown sugar
- 600 grams tomato ketchup
- 110 mL dark soy sauce
- 2 red onions (finely sliced)
- 6 tomatoes (cut into chunks)
- 1 bunch parsley (fresh flatleaf, leaves only)
- 3 Tbsp. extra virgin olive oil
- 1 Tbsp. red wine vinegar
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NutritionView More
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1250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1250Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium2940mg123% |
| Potassium1880mg54% |
| Protein52g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber5g20% |
| Sugars58g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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