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Ingredients
US|METRIC
6 SERVINGS
- 2 cups quinoa (uncooked)
- 4 cups water
- 1 tsp. coconut oil
- 6 cups mixed greens (I used Newstar's Spinach plus Power Greens)
- 1 cup coconut milk (lite canned)
- 1 cup almond (Silk, /Coconut Blend)
- 1/2 orange (squeezed)
- 1 cup frozen peas
- 1 cup mango (diced, or sub canned pineapple if mangoes are out of season)
- 2 Tbsp. maple syrup (Dark Amber)
- 1 Tbsp. soy sauce (or sub liquid aminos)
- 1 Tbsp. ground flax
- 1 tsp. minced ginger (fresh)
- 1/3 cup pistachios (shelled and coarsely chopped)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium860mg25% |
| Protein18g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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