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18Ingredients
55Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 fillet fish fillet (Cream Dory, cut into small squares)
- salt
- pepper
- spanish paprika
- 1 piece egg (slightly beaten)
- 1 cup flour (or Cornstarch)
- 1 cup water
- 3 Tbsp. oyster sauce
- 2 Tbsp. light soy sauce
- 2 Tbsp. sugar (white or brown will do)
- ginger (Thumb size, grated)
- 1 Tbsp. parsley (Chopped)
- 1 tsp. cornstarch
- 1/4 cup water
- salt
- pepper
- spring onion
- toasted sesame seeds
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1250mg52% |
| Potassium360mg10% |
| Protein13g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Bryan Minchew 4 years ago
Wow. Looks so yummy!! Thanks for sharing this recipe. http://www.thejellyfishbar.com/