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Ingredients
US|METRIC
4 SERVINGS
- 2 cups basmati rice
- 1 cup French green lentils (whole)
- 4 cups chicken broth
- 1/4 cup extra-virgin olive oil (plus more for drizzling)
- 3 yellow onions
- 1 Tbsp. preserved lemon (minced, optional)
- 1 1/2 tsp. canela
- 1 1/2 tsp. cumin
- 1/4 tsp. allspice
- 1/4 tsp. turmeric
- 1 cinnamon stick
- 1 lemon
- 1/4 cup flat leaf parsley (minced)
- salt
- pepper
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium1010mg29% |
| Protein25g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber20g80% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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