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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork chops (1/2-inch thick)
- 1 tsp. chili powder
- 1/2 tsp. cumin
- 1/8 tsp. canela
- 1/8 tsp. garlic salt
- 1/8 tsp. black pepper
- 2 Tbsp. jalapeno pepper jelly
- 1 Tbsp. lime juice
- 11.5 oz. salsa (chunky style)
- 8 oz. tomato sauce
- 2 tsp. unsweetened cocoa
- 1 avocado (small, peeled and sliced)
- 1/2 red onion (thinly sliced)
- fresh cilantro
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Directions
- In small bowl, combine chili powder, cumin, cinnamon, garlic salt and pepper. Rub mixture on pork chops. Heat oil in large non-stick skillet over medium-high heat. Brown chops on each side, about 5-6 minutes total; add pepper jelly and lime juice to skillet; cook and stir until chops are glazed and until internal temperature on a thermometer reads 145 degrees F. Remove from skillet and keep warm for 3-5 minutes.
- Place salsa, tomato sauce and cocoa in skillet; cook and stir over medium heat until liquid is reduced and thickened, about 5 minutes. Place sauce on serving platter; top with chops. Place avocado slices and red onion slices between chops and garnish with fresh cilantro.
NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium820mg34% |
| Potassium1430mg41% |
| Protein45g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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