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Ingredients
US|METRIC
2 SERVINGS
- 400 grams chickpeas (drained weight 240g, 394 calories)
- 4 carrots (large, peeled and sliced into chunks, 120 calories)
- 2 Tbsp. extra virgin olive oil (240 calories)
- 1 lemon (juiced and zest finely grated, 12 calories)
- 2 Tbsp. tahini (180 calories)
- 1 large garlic clove (peeled and bruised, 4 calories)
- 1 tsp. ground cumin (8 calories)
- 1/2 tsp. sweet paprika (4 calories)
- freshly ground pepper
- sea salt
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1090mg45% |
| Potassium980mg28% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber17g68% |
| Sugars6g |
| Vitamin A420% |
| Vitamin C100% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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