Sweet Red Corn with Butter and Basil Recipe | Yummly

Sweet Red Corn with Butter and Basil

THE OPTIMALIST KITCHEN
7Ingredients
30Minutes
160Calories

Ingredients

US|METRIC
  • 1/2 red onion (diced)
  • 1 tablespoon xvoo
  • 2 cloves garlic (diced)
  • 6 ears corn (shucked, cleaned and kernels cut from the cobs)
  • 2 tablespoons butter
  • 1 cup peppers (roasted, diced)
  • 1 cup basil (loosely packed basil leaves - cut into chiffonade)
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    NutritionView More

    160Calories
    Sodium2% DV55mg
    Fat15% DV10g
    Protein6% DV3g
    Carbs6% DV19g
    Fiber28% DV7g
    Calories160Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium55mg2%
    Potassium380mg11%
    Protein3g6%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber7g28%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C15%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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