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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sweet potatoes (peeled and sliced, about 2 cups)
- 1 Tbsp. oil
- 1 whole dried red chili pepper
- 1 tsp. black mustard seeds
- 1/2 tsp. cumin seeds
- 1/2 green chili pepper (chopped, more or less to taste)
- 1/4 tsp. salt (more or less to taste)
- 2 Tbsp. coconut (grated fresh, or unsweetened shredded dried coconut)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium430mg12% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A330% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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