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19Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups sweet potatoes (cubed, 1", peeled)
- 3 cups butternut squash (cubed, 1", peeled)
- 1 cup frozen cranberries (or fresh, and/or pitted cherries)
- 1 tsp. ground cinnamon
- 1 Tbsp. fresh oregano (chopped)
- 1 tsp. fresh ginger (grated)
- 1 tsp. grated orange zest (freshly)
- 2 Tbsp. maple syrup
- 2 Tbsp. virgin olive oil (extra-)
- 1/2 tsp. sea salt
- 1 cup almond flour
- 2 cups gluten (free rolled oats)
- 1/4 cup toasted pumpkin seeds (unsalted)
- 1/4 cup sliced almonds (raw, unsalted)
- 1 tsp. ground cinnamon
- 1/4 tsp. fine sea salt
- 2 Tbsp. butter (melted grass-fed, pastured)
- 1 Tbsp. virgin olive oil (extra-)
- 1/4 cup pure maple syrup
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol10mg3% |
Sodium290mg12% |
Potassium500mg14% |
Protein38g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber6g24% |
Sugars13g |
Vitamin A260% |
Vitamin C25% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Andrea 3 years ago
I was looking for a healthier squash recipe for Thanksgiving & this fit perfectly. I love the fact that this recipe has no sugar & has a savory flavor. I added 1/4 teaspoon of thyme, onions, fresh parsley, parmesan cheese, & celery to the filling. I also used molasses instead of maple syrup. I stuck with the exact recipe for the topping. I baked it for 40 minutes before removing the foil.
This was a huge hit with my family. Leftovers were enjoyed for breakfast the next day (topped with Greek yogurt). Will definitely make this again. 👍