Sweet Potato, Squash and Kale Buddha Bowl

THE GIRL ON BLOOR
22Ingredients
45Minutes
560Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1 sweet potato (sliced)
  • 1 acorn squash
  • 1 head kale
  • 3 portobello mushrooms (sliced)
  • 4 beets (sliced)
  • 1 red onion (small, sliced)
  • sesame seeds
  • pumpkin seeds
  • coconut chips
  • 1 can chickpeas (drained, rinsed and dried)
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 1 tablespoon chili powder
  • 3/4 teaspoon garlic salt
  • 1/2 teaspoon pepper
  • 1/4 cup Tahini
  • 2 tablespoons water
  • 1 teaspoon lemon juice
  • 1/2 cup chopped cilantro (or parsley)
  • 1 clove garlic (minced)
  • 1/2 teaspoon salt
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    NutritionView More

    560Calories
    Sodium31% DV750mg
    Fat46% DV30g
    Protein31% DV16g
    Carbs21% DV63g
    Fiber56% DV14g
    Calories560Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium750mg31%
    Potassium1400mg40%
    Protein16g31%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber14g56%
    Sugars11g22%
    Vitamin A120%
    Vitamin C45%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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