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Sweet Potato, Mushroom and Wild Garlic Frittata
PLANETVEGGIE.CO.UK7Ingredients
40Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 3 eggs (beaten)
- 300 grams sweet potato (chopped into bite-sized pieces)
- 50 grams wild garlic (chopped)
- 150 grams mushrooms (sliced)
- salt
- pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol315mg105% |
Sodium590mg25% |
Potassium1010mg29% |
Protein17g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A430% |
Vitamin C20% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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