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Sweet Potato, Lentil and Tahini Soup
SEARCHING FOR SPICE8Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 onion (finely diced)
- 1 green pepper (diced)
- 1 clove garlic (crushed)
- 1 chilli pepper (thinly sliced)
- 1 tsp. curry powder
- 1 Tbsp. red lentils (rinsed)
- 1 sweet potato (peeled and diced)
- 1/2 Tbsp. tahini
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium1080mg31% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A380% |
| Vitamin C180% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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