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Sweet Potato, Leek & Lentil Casserole [vegan] [gluten free]
THE FLEXITARIAN18Ingredients
55Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes ([500g / 1.1 lbs])
- 2 leeks (medium trimmed, [250g / 0.5 lb])
- 200 grams puy lentils ([7 oz / US 1 cup])
- 1 onion
- 3 garlic cloves
- 400 grams chopped tomatoes (can of, [14oz])
- 600 mL vegetable stock ([1 pint / US 2 ½ cups])
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. turmeric
- 1 tsp. fenugreek seeds
- 1 Tbsp. curry powder
- 1 ginger (generous Tbsp freshly grated)
- 2 Tbsp. virgin coconut oil
- 1 lemon
- pepper
- salt
- 1 bunch coriander (to serve)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium890mg37% |
Potassium1730mg49% |
Protein20g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber26g104% |
Sugars12g |
Vitamin A340% |
Vitamin C120% |
Calcium20% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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