Sweet Potato, Butternut Squash, Carrot and Ginger Soup Recipe | Yummly

Sweet Potato, Butternut Squash, Carrot and Ginger Soup

THE DR.OZ SHOW(1)
Mary M.: "Super easy and quite good. Definitely will make i…" Read More
7Ingredients
55Minutes
160Calories

Ingredients

US|METRIC
  • 1 tablespoon extra-virgin olive oil
  • 4 ounces onions (diced)
  • 2 cups sweet potato (peeled and diced)
  • 2 cups butternut squash (peeled,seeded, and diced)
  • 1 cup carrots (peeled and diced)
  • 5 cups vegetable stock
  • 1/2 teaspoon fresh ginger (minced)
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    NutritionView More

    160Calories
    Sodium52% DV1240mg
    Fat5% DV3.5g
    Protein6% DV3g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1240mg52%
    Potassium600mg17%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A440%
    Vitamin C35%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mary M. 2 years ago
    Super easy and quite good. Definitely will make it again.

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