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Sweet Potato, Blueberry Breakfast Bake
THE BEARD AND BLONDES7Ingredients
90Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 sweet potatoes
- 2 dates (Medajool, I used 6)
- 8 eggs
- almondmilk (Unsweetned, to taste)
- 2 bananas (cut up)
- 12 oz. berries (package thawed frozen organic, I used blueberries)
- canela (I also added Vanilla)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol425mg142% |
Sodium200mg8% |
Potassium840mg24% |
Protein17g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber12g48% |
Sugars18g |
Vitamin A290% |
Vitamin C50% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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