Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Sweet Potato, Black Bean and Rainbow Chard Hash
TASTE ONE LEAVE ONE12Ingredients
35Minutes
320Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil (you choice of, we like coconut)
- 2 sweet potatoes (large or 4 small, diced into small pieces)
- 1 small onion (or 2 shallots, diced)
- 4 cloves garlic (minced)
- 2 cans black beans (drained and rinsed)
- 1 tsp. cumin
- 1 tsp. paprika
- 1/2 tsp. coriander
- 1/2 tsp. chili powder
- 10 leaves rainbow chard (chop leaves and stems–keep separate)
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1310mg55% |
| Potassium1400mg40% |
| Protein17g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber20g80% |
| Sugars4g |
| Vitamin A340% |
| Vitamin C80% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes