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Sweet Potato, Apple and Pancetta Hash
GUTSY BY NATURE7Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 oz. pancetta (diced, or regular bacon)
- 1 onion (small, finely chopped)
- 1 apple (large, or 2 small, cut into cubes that are no bigger than 1 inch)
- 1 tsp. canela
- 2 Tbsp. coconut oil (butter, ghee, or other solid cooking fat, if needed)
- 1 sweet potato (large, or 2-3 small, peeled and cut into cubes that are no bigger than 1 inch)
- 1 Tbsp. fresh sage (minced, or 1 teaspoon dried)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium750mg31% |
| Potassium770mg22% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A150% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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