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Sweet Potato and peas vegetable fry
MY WEEKEND KITCHEN10Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. mustard oil
- 1 pinch asafoetida (hing)
- 2 tsp. mustard seeds
- 1 green chili (chopped)
- 2 cups sweet potatoes (peeled and chopped)
- 1 tsp. turmeric powder
- 2 tsp. cumin powder
- salt (to taste)
- 1 cup green peas (defrosted or boiled if using fresh)
- 1 tsp. chaat masala (powder)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A200% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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