Sweet Potato and Red Lentil Soup Recipe | Yummly
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Sweet Potato and Red Lentil Soup

SWEET AND SAVOURY PURSUITS(1)
Zan Zan: "Good and Will do again" Read More
13Ingredients
30Minutes
240Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 small onion (diced)
  • 1 clove garlic (medium, minced)
  • 1 inch fresh ginger (piece, grated)
  • 1 sweet potato (peeled and chopped)
  • 1/2 cup red lentils (split*, rinsed)
  • 6 cups chicken broth
  • 1 teaspoon curry (hot or mild)
  • 1/2 teaspoon ground turmeric
  • salt
  • pepper
  • 2 tablespoons fresh lemon juice (more to liking)
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium340mg14%
    Potassium710mg20%
    Protein15g29%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A90%
    Vitamin C10%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Zan Zan 3 years ago
    Good and Will do again

    PlanShop