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Sweet Potato and Quinoa Patties With a Butter Bean Tahini Sauce [Vegan]
ONE GREEN PLANET13Ingredients
25Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked quinoa
- 1 cup sweet potato (chopped up steamed)
- 1 handful chopped parsley (chopped)
- 1/2 lemon (juiced)
- 1/3 tsp. cumin powder
- 1 pinch cayenne pepper
- 1 pinch pepper
- 15 oz. butter beans (drained and rinsed)
- 1 Tbsp. tahini
- 1 lemon (juiced)
- 1 1/2 Tbsp. nutritional yeast
- 1/4 cup water
- 1 tsp. oil (sesame seed)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium55mg2% |
Potassium2270mg65% |
Protein30g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate101g34% |
Dietary Fiber28g112% |
Sugars11g |
Vitamin A110% |
Vitamin C70% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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