Sweet Potato and Parsnip Spiralized Latkes Recipe | Yummly

Sweet Potato and Parsnip Spiralized Latkes

EATING BIRDFOOD
11Ingredients
45Minutes
25Calories

Ingredients

US|METRIC
  • 1 sweet potato (medium, peeled and spiralized)
  • 1 parsnip (large, peeled and spiralized)
  • 4 cups boiling water
  • 1 egg (+ 1 egg white, whisked)
  • 2 scallions (green part only, chopped)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground pepper
  • 1 teaspoon oil (for greasing the pan)
  • applesauce
  • plain greek yogurt
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    NutritionView More

    25Calories
    Sodium4% DV105mg
    Fat1% DV0.5g
    Protein2% DV<1g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories25Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol15mg5%
    Sodium105mg4%
    Potassium80mg2%
    Protein<1g2%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A30%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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