Sweet-Potato and Parsnip Purée

EPICURIOUS
6Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (medium, peeled and cut into 1/2-inch pieces)
  • 4 parsnips (peeled and sliced 1/4 inch thick)
  • 3 tablespoons unsalted butter
  • 1/4 cup whole milk
  • 3 tablespoons light brown sugar (packed)
  • 1/2 teaspoon salt
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    NutritionView More

    270Calories
    Sodium15% DV350mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs15% DV44g
    Fiber32% DV8g
    Calories270Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium350mg15%
    Potassium680mg19%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber8g32%
    Sugars19g38%
    Vitamin A190%
    Vitamin C35%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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