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Sweet Potato and Parsnip Breakfast Hash
JESSI'S KITCHEN8Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (large, diced, approximately 3 cups)
- 2 parsnips (large, diced, approximately 2 cups)
- 1 tsp. sea salt
- 2 Tbsp. olive oil
- 1 lb. hot pork sausage (or ground breakfast)
- 2 tsp. garlic (Primal Palate, & Herb Spice*)
- fresh cilantro
- avocado
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1340mg56% |
| Potassium690mg20% |
| Protein19g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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