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Sweet Potato and Lentil Mason Jar Salad
LOVEPULSES9Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sweet potato (diced)
- 1/2 cup green lentils (cooked)
- 1/2 cup couscous
- 1/2 cup arugula
- 1/4 cup dried cranberries
- 1/2 lemon (juiced)
- 1 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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