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Kao Gurniak: "i didnt add cilantro or flaked coconut, and added…" Read More
14Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 sweet potatoes (~1kg/2.2lbs)
- 1 Tbsp. coconut oil
- 3 garlic cloves (crushed)
- 1 Tbsp. curry powder (medium)
- 1 tsp. ground cumin
- 1 tsp. Garam Masala
- 1/4 tsp. ground ginger
- 1/4 tsp. ground turmeric
- 1 pinch hot chilli powder (optional, add to taste)
- 400 mL coconut milk (full fat)
- 400 mL vegetable stock
- 1 lime
- 1/2 cup coconut flakes
- 1 handful fresh coriander
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat35g175% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium860mg25% |
| Protein6g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A330% |
| Vitamin C30% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kao Gurniak 4 years ago
i didnt add cilantro or flaked coconut, and added twice the amount of spices, it turned out good. i served with rice, quinoa and naan